Long term motivation
Wondering what keeps people motivated after that first magical year?
I had lost motivation due to job and wedding stress. Now that I am happily married, I seem to be back in the swing of things.
My new motivation is to be under 200 in a year or so to make it easier to start a family.
So... What's your motivation?
My long term motivation is to stay healthy, active and strong~I don't ever want to go back to where I was before so maybe its fear that motivates me!
For short term motivation (like losing a few pounds if I go up into the higher 150's) I will use an upcoming event to keep me on track. So right now I have my mom's 60th surprise bday party to look forward to and I want to look and feel my best. This is helping me this week (and hopefully next week too, LOL) to eat right and get plenty of exercise.
~*~Tracy B~*~
328/160 *** 5'9"
start/current
I have different types of motivation...
1) fear--I just take a look at old pictures!
2) vanity--I just take a look at new pictures!
3 )comfort--I do something simple that I couldn't do before, like get up off the floor
4) logic--I remember why I did this and what it has brought me
I still struggle with eating snacks I shouldn't but I'm working on it.
Life is good!
Sally