Accountability - What did you eat, Wednesday 4/18?
Wow, Alesia - you were posting this right about the time my black cat was pawing my face trying to get me up! 
B - 1 1/4 c Rice Chex w/2 T ground flaxseed, 1 c ff milk, banana
S - nsa peach yogurt, AchievONE and then a 12 oz ff sf mocha latte' at the grocery store
L - apple w/2 T pb, sf Jell-O cup, sf rice pudding cup, sf chocolate bunny 
S - nsa ice cream sandwich, AchievONE
D - 2/3 beef 
tostaguc (sp.?) at Corona's Mexican Restaurant and about 10 nacho chips w/salsa
S - 2 c sf ice cream w/1 c fresh local strawberries and ff Reddi-Wip 
Plus I had 65 oz water, 16 oz coffee, 16 oz green tea, 32 oz diet coke (12 oz cf) and we walked for 45 minutes at the mall plus I did 30 minutes of weights in the morning.
B - 1 1/4 c Rice Chex w/2 T ground flaxseed, 1 c ff milk, banana
S - nsa peach yogurt, AchievONE and then a 12 oz ff sf mocha latte' at the grocery store
L - apple w/2 T pb, sf Jell-O cup, sf rice pudding cup, sf chocolate bunny
S - nsa ice cream sandwich, AchievONE
D - 2/3 beef tostaguc (sp.?) at Corona's Mexican Restaurant and about 10 nacho chips w/salsa
S - 2 c sf ice cream w/1 c fresh local strawberries and ff Reddi-Wip
Plus I had 65 oz water, 16 oz coffee, 16 oz green tea, 32 oz diet coke (12 oz cf) and we walked for 45 minutes at the mall plus I did 30 minutes of weights in the morning. Hugs,
Connie
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