Accountability - what did you eat, Saturday 4/14?
Hello, today we are getting ton of rain in my neck of the woods...Seems like a good day to do some baking so I'm going to make banana bread, one for dh and the kids and one for me with added fiber to help things keep moving...Strawberries are out in full force and the grocery had 4 pints for $5 so I bought some and have them marinating in splenda right now, will make puff pastry crumb cups with them and probably bake some chocolate chip cookies too - a little something for everyone in the goodie department... Little feed back, thinking this post has pretty much run its course, e-mail me if you are still interested in posting and will go from there... Now on to the food : B - 2 protein balls S - 20 oz 1/2 caf sf/ff cinnamon dulce latte L - 2 oz london broil open face on multigrain toast with 1 oz havardi cheese melted on top S - 1 sf pecan turtle 2 chocolate & pb cookies D - 3 oz baked brie with raspberry sauce spred on toasted french bread slices 1 oz molassas glazed pork chop 1/4 of a loaded baked potato PLUS - 60 oz of water/crystal light
Alesia : start 249 / surgeon's goal 138 / current 142
5'9" 300/139 5+ years post op
BL,BA,TT February 22 2008
Hernia and kinked bowel repair May 23,2008
monthly Iv iron infusions
Welcome aboard Melissa, you look great...We are glad to see you on the Grad's board, hope you find something worth coming back to, alot of good info to be found here from those of us who are further out... Cranberry walnut salad sounds good, mixed in with salad greens? Keep posting with us...
Alesia : start 249 / surgeon's goal 138 / current 142
Hugs,
Connie
278/150
Alesia : start 249 / surgeon's goal 138 / current 142