STRAWS?

I'm 12.5 yrs.  They told us to avoid straws for 30 days.  So, I did.  I find I get less air when I use a straw 9sucking the liquid off the bottom of the glass) than when I sip with a gulp of air. I still have plenty of restriciton, though, so i don't think my puoch is stretched beyond where it would be at so far out.