Accountability - What did you eat, Easter Sunday?

ALESIA1966
on 4/8/07 10:23 pm - New Bern, NC
Hello and welcome back to the work week...Hope everyone had a really nice weekend, here's my Sunday food: B - 1/2 nsa blueberry muffin        1 slice bacon        10 oz coconut/chocolate protein on the go  S - 20 oz sf/ff 1/2 caf hazelnut latte        1 protein ball L - 1/2 cup chili w/ lf a dollop of lf sourcream S - 1 protein ball       1 mini cream candy D - 3 oz general chao's chicken w/ 2 bites of rice        1/4 c green peas S - 1 protein ball        1 sugar cookie (was in the store and it kept calling my name from the samples box )        10 sf jelly belly's         bite of popcorn ( walked by my husbands bowl and reached in) S - 10oz protein hot chocolate PLUS - 50 oz water/crystal light

Alesia : start 249 / surgeon's goal 138 / current 142  

(deactivated member)
on 4/9/07 12:48 am - Conyers, GA

Not too proud of my day, but it could have been far worse!! Black Coffee B - 2 eggs, scrambled with 1/2 slice toast, spray butter 2 Reeces Peanut Butter Cups - compliments of the Easter Bunny L - 1/2 flour tortilla with 2 T. egg salad

Dinner:  2 oz. ham, spoonful of macaroni salad, spoonful of broccoli salad, 2 tomato slices, 4 asparagus stalks and 2"x 2" piece of Pina Colada cake.

Later - more Pina Colada cake. 

Guess where I will be this evening?  Working my fanny off on the elliptical machine!!!

Hope everyone has a great week!

Hugs! Kristi 

ALESIA1966
on 4/9/07 7:55 am - New Bern, NC
Pina Colada Cake sounds really yummy, can it be made sf? Hope you work of the extra's without killing yourself on the elliptical...

Alesia : start 249 / surgeon's goal 138 / current 142  

Sindarin
on 4/9/07 2:04 am - West Chester, OH
B:  WC oatmeal with 1/2 C. milk       Powercrunch Bar S:  2 oz. lean ham w/ 1 oz. provolone       3  Flaxseed tortilla chips L:  2-3 oz. turkey, 1/2 C. mashed potatoes w/ 1 T. gravy, 2 asparagus spears, dessert made from lo-carb vanilla ice cream, lo-carb cookie, strawbeeries and cool whip. S:  AchievOne D:  shrimp ****tail, 2 oz. cheese, 4 wheat crackers S:  Fage yogurt w/ SF apricot jam It worked out to about 1500 calories which is a lot, but I resisted the chocolate Easter candy.
Karen
"All we must do is decide what to do with the time given us."--
Gandalf, LOTR
jenn8671
on 4/9/07 3:20 am - Pepperell, MA
B - 2 bites french toast casserole L - about 10 steamed clams, and almost an entire 1 LB lobster - gave about 1/2 the tail away. D - 1 piece homemade chicken & basil pizza  - about 3" X 4" piece S - 2 mini kit kats and a couple of skittles Jenn currently 29 weeks pregnant
ALESIA1966
on 4/9/07 8:05 am - New Bern, NC
Welcome aboard Jenn, Congrats on the baby, is it your 1st...I don't know how well I would deal with pregnancy post WLS, pregnancy was definately one of the contributing factors to my weight gain in the first place ( had a very common and very bad idea that I could eat whatever I wanted and damn the consequences)...Wish I was up in MA having lobster, YUMMY

Alesia : start 249 / surgeon's goal 138 / current 142  

jenn8671
on 4/9/07 10:30 pm - Pepperell, MA
Thanks!  This is our third and was a HUGE surprise.  I was very much done having babies LOL.  Being pg this time is different.....I am not a big fan of pregnanacy, but I am trying not to complain.  I know its a blessing - but very much looking forward to it being over and getting my body back to "normal".  I am having a hard time with nutrition, which is why I am back on OH!  All of my vitamin levels are very low, and I am anemic.  I think I have finally figured out a good combination of vatamins, when to take them, what to take them with, to CHEW them instead of swallowing whole pills etc etc......I am just starting to feel a bit more energy.  Dr said if I don't get a handle on it , I will have to have an iron infusion.  Need to get back to the good foods and being healthy.  I have only gained 18 pounds so far, hopefully it won't be much more because it IS hard to watch the scale go UP. Jenn
ALESIA1966
on 4/9/07 8:00 am - New Bern, NC
Good job on resisting the devil chocolate he calls me often...Looks to me like you have a really good eating day, do you find that you have a gain @ 1500 calories?  My days range from 1000-1500 most of the time with the average around 1200...

Alesia : start 249 / surgeon's goal 138 / current 142  

Tammy Douglas
on 4/9/07 5:51 am - Los Angeles, CA
water sipps Am- Nonfat, one pump chocolate, no foam, no whip Mocha from starbucks (12 oz) Breakfast- 1 Egg beater, A slice of Turkey sausage, spray Can't bleive its not butter, a bit of avocato Lunch- A Mocha and a bit of peanut butter, a bit of fat free strawberry cream cheese, and a bit of chicken. Dinner- Chicken,mash potatoes, collard greens. Another mocha Water 16.9 oz a peice of fat free cream cheese creation I made. another mocha water Bed
ALESIA1966
on 4/9/07 8:06 am - New Bern, NC

Welcome to our posting, looks like I have found a fellow mocha addict, I make my own concoction at home and call it a mochachino frappe...@ starbucks I stick to the sf/ff lattes...

Alesia : start 249 / surgeon's goal 138 / current 142  

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