Accountability - What did you eat, Easter Sunday?
Hello and welcome back to the work week...Hope everyone had a really nice weekend, here's my Sunday food:
B - 1/2 nsa blueberry muffin
1 slice bacon
10 oz coconut/chocolate protein on the go
S - 20 oz sf/ff 1/2 caf hazelnut latte
1 protein ball
L - 1/2 cup chili w/ lf a dollop of lf sourcream
S - 1 protein ball
1 mini cream candy
D - 3 oz general chao's chicken w/ 2 bites of rice
1/4 c green peas
S - 1 protein ball
1 sugar cookie (was in the store and it kept calling my name from the samples box
)
10 sf jelly belly's
bite of popcorn ( walked by my husbands bowl and reached in)
S - 10oz protein hot chocolate
PLUS - 50 oz water/crystal light
![](http://images.obesityhelp.com/_shared/images/smiley/msn/angry_smile.gif)
Alesia : start 249 / surgeon's goal 138 / current 142
Not too proud of my day, but it could have been far worse!! Black Coffee B - 2 eggs, scrambled with 1/2 slice toast, spray butter 2 Reeces Peanut Butter Cups - compliments of the Easter Bunny L - 1/2 flour tortilla with 2 T. egg salad
Dinner: 2 oz. ham, spoonful of macaroni salad, spoonful of broccoli salad, 2 tomato slices, 4 asparagus stalks and 2"x 2" piece of Pina Colada cake.
Later - more Pina Colada cake.
Guess where I will be this evening? Working my fanny off on the elliptical machine!!!
Hope everyone has a great week!
Hugs!
Kristi
B: WC oatmeal with 1/2 C. milk
Powercrunch Bar
S: 2 oz. lean ham w/ 1 oz. provolone
3 Flaxseed tortilla chips
L: 2-3 oz. turkey, 1/2 C. mashed potatoes w/ 1 T. gravy, 2 asparagus spears, dessert made from lo-carb vanilla ice cream, lo-carb cookie, strawbeeries and cool whip.
S: AchievOne
D: shrimp ****tail, 2 oz. cheese, 4 wheat crackers
S: Fage yogurt w/ SF apricot jam
It worked out to about 1500 calories which is a lot, but I resisted the chocolate Easter candy.
Karen
"All we must do is decide what to do with the time given us."--Gandalf, LOTR
"All we must do is decide what to do with the time given us."--Gandalf, LOTR
Welcome aboard Jenn,
Congrats on the baby, is it your 1st...I don't know how well I would deal with pregnancy post WLS, pregnancy was definately one of the contributing factors to my weight gain in the first place ( had a very common and very bad idea that I could eat whatever I wanted and damn the consequences)...Wish I was up in MA having lobster, YUMMY
Alesia : start 249 / surgeon's goal 138 / current 142
Thanks! This is our third and was a HUGE surprise. I was very much done having babies LOL. Being pg this time is different.....I am not a big fan of pregnanacy, but I am trying not to complain. I know its a blessing - but very much looking forward to it being over and getting my body back to "normal".
I am having a hard time with nutrition, which is why I am back on OH! All of my vitamin levels are very low, and I am anemic. I think I have finally figured out a good combination of vatamins, when to take them, what to take them with, to CHEW them instead of swallowing whole pills etc etc......I am just starting to feel a bit more energy. Dr said if I don't get a handle on it , I will have to have an iron infusion. Need to get back to the good foods and being healthy. I have only gained 18 pounds so far, hopefully it won't be much more because it IS hard to watch the scale go UP.
Jenn
water sipps
Am- Nonfat, one pump chocolate, no foam, no whip Mocha from starbucks (12 oz)
Breakfast- 1 Egg beater, A slice of Turkey sausage, spray Can't bleive its not butter, a bit of avocato
Lunch- A Mocha and a bit of peanut butter, a bit of fat free strawberry cream cheese, and a bit of chicken.
Dinner- Chicken,mash potatoes, collard greens.
Another mocha
Water 16.9 oz
a peice of fat free cream cheese creation I made.
another mocha
water
Bed