Accountability - What did you eat Monday, 4/2?
B - None
S - None
L - 1 oz. Turkey slices, .25 oz cheese
S - None
D - 3oz Meat ball w/ mushroom and onions
S - None
Water - 48 oz
I was suppose to have blood work done that I had to fast for. Got there and the place no longer accepts my insurance. They could have told me before hand instead of making the appointment... but NO couldnt do that. LOL
![](http://tickers.tickerfactory.com/ezt/t/wg6ge7r/weight.png)
I joined Nutri System so I had:
Breakfast:
Nutrisystem cranberry orange muffin
coffee (with cream, my 1 big weakness daily)
4 oz. yogurt with a scoop of soy protein powder.
Lunch:
nutrisystem lunch bar
small (2.8 oz) tuna in water
5 bagel chips (equals less than 2 slices melba toast in carbs & calories)
Dinner:
nutrisystem dinner
another yogurt with protein scoop
Snack:
Nutrisystem dessert - cheddar flavored soy chips.
Drank lots of water all day.
Keep us posted on how the nutrisystem meal plan works for you, I know alot of people are still trying to figure out a good food plan or a way to continue the loss after being several years out and this may give them a good solution if you post your feedback on how it is working...Thanks for joining in...
Alesia : start 249 / surgeon's goal 138 / current 142