Tracking food intake web site

Jessica R.
on 3/30/07 2:37 pm - West Jordan, UT
Where can I find the food tracker web site that some of you refer to in the message board.  I need to stop the candy intake quickly.  It has become my new addiction for about 1 year.  It has caused a 10 to 15 lb gain that I can contain but I never did reach my ultimate goal and really want to drop 30 lbs.
koukla
on 3/30/07 7:33 pm - a city, CT
spark people and fit day Koukla 338/179
Sandra B.
on 3/30/07 11:44 pm - Savannah, GA
Sparkpeople.com is the one I prefer but I've heard others say great things about fitday.com also.  Using sparkpeople, filliing out the profile so you can get the daily emails and updates about your program really help me stay on track.  I've found when I don't track my water, food & exercise each day I don't do as well.  Good luck to you.
(deactivated member)
on 3/31/07 8:36 pm - Conyers, GA
I've used both, but prefer Sparkpeople.com because of the menu suggestions and grocery lists.  Helps to keep food choices interesting.  They also have good recipe ideas! Hugs! Kristi
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