Accountability - What did you eat, Wednesday 3/28?

Welcome aboard Barbara, Using fit day is a great way to keep up with your food, I used to be faithful with it in the early days (read 1st year) now only go on a couple of times a month to check myself for calorie and content...I know what you mean about good days and bad, I especially find myself going off the deep end to a really bad day if I do not eat right the day prior (ie not enough period or to heavy in carbs and not enough protein seem to trigger a BAD day after)...Anyway, please keep posting with us and good luck on your continued journey...