I am an IDIOT!! Please read and think about!!
Heather 23, Alex 17, Jacob 17, Caden 5
Samantha: Our heavenly Angel. Born still at 36 weeks. 4/12/06
Definately NOT an idiot, just human...It is good to know that the old pouchie will kick in a reminder when we go overboard though... I can really relate to the feel that you have to keep your guard up constantly...Recently I started a "what are you eating" post so that I could remind myself better what is wrong and right with my food choices...Have gotten some great feedback and a couple of gentle reminders that you still have to follow the rules to keep on track and stay nutricianally sound...
Anyway, don't beat yourself up, as you noted in your post life is for living (your words "I am able to walk, run, make love and cherish my new life") ...
Alesia : start 249 / surgeon's goal 138 / current 142
10+ years post op and still maintaining!!! surgery 9/25/2002 260/134
http://www.obesityhelp.com/group/bariatric_journey/welcome/ if you send a friend request on FB make a note that you are from OH - thanks http://www.facebook.com/home.php?ref=home#/profile.php?id=586438255&ref=profile
also www.facebook.com/valshealthykitchen
Heather 23, Alex 17, Jacob 17, Caden 5
Samantha: Our heavenly Angel. Born still at 36 weeks. 4/12/06
Heather 23, Alex 17, Jacob 17, Caden 5
Samantha: Our heavenly Angel. Born still at 36 weeks. 4/12/06
~*~Tracy B~*~
328/160 *** 5'9"
start/current
Heather 23, Alex 17, Jacob 17, Caden 5
Samantha: Our heavenly Angel. Born still at 36 weeks. 4/12/06