Low Blood Sugar
I do not experience this myself but they might suggest eating 6 small meals a day to keep your blood sugar levels even, bu****ch your carb intake, certain carbs like (breads, sweets, potato) can cause a rapid increase in your blood sugar which in turn causes low sugar levels which can make you tired, listless, shakey ect.
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My husband has experienced this. The doctor prescribed a blood sugar monitor to check when he was feeling down and sure enough it was very low. Going into 40's! EEk. It can be dangerous. Thankfully he's been able to control it now that he knows what is going on. He's got to eat about every 3-4 hours to not get sick feeling. He takes glucose tablets with him when he gets really down. I would suggest maybe getting a meter to check and see if you are getting really low.
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