Accountability-What did you eat Thursday 3/22?
Alright ladies and gentleman I am on board
This morning March 23, 2007
Breakfast
2 slices of homemade apple bread - low fat - very tastey
Snack
1 slice homemade cherry bread
lunch
1 biscuit with 1/2 slice bologana -gross - just starving to death
dinner
1 slice of pizza and a strawbwerry milkshake......I know I know I am horrible.
( I promise only 1 piece)
I have to say I have been very focused on my eating the lasttwo weeks and I have lost 3.5lbs so I am really happy, but Today I was out of slimfast shakes (my normal breakfast for the last 2weeks) and I was very stressed... I know I know I can't let my emotions control my eating habits, but I can honestly say that is my number one biggest struggle two years out.
I will see you guys tomorrow night with a new update!
What you can tolerate, you can not change! Weight Included! ![](http://images.obesityhelp.com/_shared/images/smiley/msn/wavey.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/wavey.gif)
Okay I am a day late but this is what I ate yesterday. I too journal what I eat on a daily basis.
Friday:
B-two small buckwheat pancakes with SF syrup
L-leftover home made shrimp stir fry, 7 bite size prunes
S-blueberry yogurt smoothie, popcorn
D-chick Fil A-4 chicken nuggets, a few fries, all of a coleslaw(felt icky afterwards, too much grease)
Candy