Weekly Enima use
I eat it in the am and store the remainder in the fridge - you could just use a couple table spoos of each to equal the 4 TB measure and do it one day at a time. It does get mushy when stored.
10+ years post op and still maintaining!!! surgery 9/25/2002 260/134
http://www.obesityhelp.com/group/bariatric_journey/welcome/ if you send a friend request on FB make a note that you are from OH - thanks http://www.facebook.com/home.php?ref=home#/profile.php?id=586438255&ref=profile
also www.facebook.com/valshealthykitchen