Interesting article

SouthJerseyChris
on 2/15/07 9:05 pm - Brick, NJ
Interesting article on the 'eating carbs at night' debate.  http://www.burnthefatblog.com/archives/2007/02/night_time_ea ting_and_fat_loss.php#more Night Time Eating And Fat Loss: Do The "Carbohydrate Gremlins" Come Out At Night?
Tracy B
on 2/15/07 11:01 pm - Erie, PA
Thanks for passing that along! It was an interesting read and gives you alot to think about!

~*~Tracy B~*~

328/160 *** 5'9"
start/current

gail1957
on 2/15/07 11:06 pm - Frankfort, KY
Thanks for the article. Very interesting................



 




 
 

Gi G.
on 2/16/07 12:50 am

Very interesting, TFS! 

I have always been a big supporter of calories in, calories out, just because I liked the simple science of it.  But since a few folks I know and respect from the WLS boards say that just doesn't work for them, it's made me wonder.  Who came up with the 24 hour rule anyway? - I guess it has to do with the cycle of the earth around the sun, but who decided that was what ruled our metabolisms?  I think it makes a lot more scientific sense to look at INDIVIDUALS and how they process insulin and other digestion hormones. 


Permanent weight loss requires permanent change.

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