protien

i found a protien shake that is actually tasty...for those of us who might be needing that extra boost of protien. it can be found at www.allthewhey.com and it is under the bariatric catagory. i can not consume enough protien as i am very picky and have come to hate anything with a face......meat....poultry.....ick. just wanted to pass it along. have a good one, Tammy

i was wondering what flavor you liked the best cause i hate protien shankes to be honest cant stand them or the bars i can taste the stuff no matter what so im up to try this thanks i hope it taste good Tammy B

right now I have these shakes I have ordered online from allthewhey.com they have a variety of flavors....this morning was banana split. it was good. you can buy a sample pack for about 12 dollars for six flavors. i reccomend it. i dont eat the bars they suck.....sorry for the language..... lemme know if you need anything else or just want to chat. take care Tammy

The bars are just snickers on steroids. The protein in them is in a form we do not absorb, so you are better off without them. Shakes are different to different people. Vitalady gave me an idea that I still use. She suggested using nondairy creamer instead of milk. I like a creamy shake. Welllllllll I tried some hazelnut flavored creamer in my vanilla shake and it tasted just like dessert! Also, I do not like the texture from blended shakes. I mix them in a shaker jar and they taste great. At 3 years out, I still do not less than two 30 gram shakes each and every day. It helps me to maintain the weight loss. Good luck to yall