I'm responding to Incredible Shrinking Woman
I am so glad you posted yesterday. It really helped keep me honest last night knowing i was going to report to everyone who posted yesterday. I did well compared to what i have been doing with the evening munchies. I had a cup of tea and a homemade bran muffin for breakfast. Lunch was a Luna bar. Dinner consisted of a piece of lean beef with steamed mixed veggies. I didn't get all my water in but I did take all the vits. I have also went to the store after work and stocked up on some healthy snacks. How did everyone else do?
Good work Charlie! Being accountable is a big step. THANK YOU for getting it started. I'm 4 1/2 years out, and my caloric intake was 1595 yesterday. Except for the BITE of chocolate cake and the pecans, I made all good choices (pecans are really too high in fat for me to consider them healthy for me personally) - I drank a ton of water and ate small pre-calculated meals throughout the day like I have found beneficial for me. I did eat more yesterday than Monday and Tuesday, but still felt pretty pleased overall.