weigh****chers??
Nope, haven't done it, but I am doing the 9-11 Fitness Challenge at work - starts next week - it's pretty competetive - you need a team of at least 3 - it combines weight loss and muscle gain - if you lose muscle mass your entire team is disqualified - it's a wicked hard thing - makes me have to work out - which is something I HATE DOING!
No, haven't done it yet, but I am joining on Tues. I had WLS 1 1/2 years ago and still have about 25 lbs. I'd like to loose. I can't seem to do it by myself, so I thought maybe they could help. I need to get back to making good choices and exercising. I hope with some encouragement from other people will help. I'll let you know how it is going in a week or two.
Tina
hello everyone,
I am 14 months post op, and joined weigh****chers last week. I lost 120 lbs with the surgery, but need the support of a group to stay on track. Food choices is where I need the most help, and the excersise thing. I would like to lose another 30 lbs, but my 10% goal is even less. So far, I feel a lot better, and my pouch seems happier too, not as much stomach upsets. I will keep you posted, but I think it is a good idea to join a group such as this.
nancy
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