oh my....tooo much food

I am miserable....why did I do this to myself. Anyone else asking the same question????? I have got to get with it starting tomorrow, not starting with the new year but TOMORROW..... I hope everyone had a wonderful Christmas!!!

I haven't eaten too much, but its what I've eaten today.....calories are not too high but the sugar! I'm feeling woozy! :-0 Tomorrow is a new day and I'm going back to what is right. Mad at myself!

Me too! I am starting fresh tomorrow!

Oh I know what you mean! I decided this year I was going to enjoy the holiday food b/c its only once a year, but wow did I go overboard. I did weigh today b/c I really didn't want to know!!!! Well, I'll get back at it soon! Good Luck to all! Tracy B

Betsy - I am right with ya!!! My New Year's resolution started today! (cut out the bad carbs!) I really went over board!!! But today is a new day and I have a new attitude!!! Best of luck and keep me posted on your progress!! Valerie

well I started today.....and it's amazing, our tool is still there....we just have to use it. I wish so bad they would get rid of the candy dish at work....but I stayed away from it. The girls did go to lunch but I brought back enough for tomorrows lunch....I have to get the word protien back in my vocabulary.....I can really tell a differnce when I have more of it going thru my body. It's amazing how much better I feel. Now comes the excersise. I found a nice place to start walking at lunch and a couple of the other girls asked if they could start with me. I think I will take the walking shoes tomorrow, unless of course we have a blizzard Good luck to all of you who are kick starting the new year a few days early. If we stick together we can do it!!!!!!!!! Here's to US!!! Betsy

Way to Go Betsy!!!! I haven't jumped back on the wagon yet, but tomorrow's the day for me for sure! You're so right~when I eat properly I feel so much better than when I eat all of the junk!!!! Tracy B

Betsy, I hear you, there was nothing I did not touch over the last few days. It has been a stressful Holiday. I need and began today to eat right an dplan my meals. Good luck to all that are trying to get back in the saddle.... MaryLyn

Sounds like there are a few of us in the same boat???? Just remember to stay positive and to take it day by day. I've lucked out in a way, all my kids are gone until after New Years. Makes it so much easier on me to get back on track when I don't have to see alot of the yummies they bring home from Grammy's or wherever they may go during vacation. When it was time to pack up left overs from my moms on Christmas day I refused to take anything home that had sugar. And when she started insisting I gave her that evil stare...... she caught on!!! I picked up a case of water to keep in my truck and I plan on having it gone by the end of the week.....water and protien, water and protien.......I have also picked up some low carb slimfast to keep in case of those darn chocolate cravings....haven't had one yet but I know it won't be long..... Keep me posted!!! I know we can all beat this if we stick together and encourage each other!!! Old habbits are hard to break....so if we start making new habbits they will eventually be old habbits....right??? and they will also be hard to break, someday!! Huggggs to all.... Betsy~