Accountability crew?

HI girls! I'm in!!!! B~NSA CIB made w/skim milk S~banana w/pbutter L~salad w/shaved deli chicken, croutons and ranch D~taco soup also had 1/2 of a brownie! The holidays are really going to test my resistance of snack foods!!!!!!!!! got in all vits and 100oz of water. No work b/c too busy!!! Tracy B

Good day for you Tracy. MaryLyn

Hi MaryLyn! It was an ok day except for the brownie, LOL!!! I usually eat more throughout the day, but I have been so busy for the last 3wks that I haven't really even had time to slow down to eat. I'm nervous for the holidays, but it will be ok I'm sure. Maybe have to get in some extra exercise to counteract the calories. Tracy

I hear you, It has been tough these last few weeks for me also. I keep saying tomorrow will be a better day. Lucky for us we can only take in so much... Here's hoping tomorrow is a better day. MaryLyn

ok so today BF- oatmealw/raisens and 1overeasy egg with eng bf tea Sn- atkins pb bar 17 grams of protein 1sm soy no sugar added van latte (gotta wake up) Ln- shrimp cehvice 1md soy SF van latte(wake up for gym) din din- um sushi or salad with protein sn jello or apple sauce is that too much?....i need to lose this darn 43 lbs its driving me NUTSO!!! good luck to all

I won't even begin to list today!!! I have to face the music tomorrow morning at my NUT visit... Holidays arghhhhhhhhhhhhhhhhhh. MlR

I can't. I am so ashamed. Holidays suck ass!!! Tomorrow is a new day. I have lost 20 pounds in 7 weeks, so a little spluring now will not kill me right? I am getting back on the wagon I swear!

Terri, Enjoy the holiday, have a little of your favorites and then back on the wagon on Tuesday....