Hot Protein drinks
Hi Susan, then you understand why I have to be sure I don't miss the protein, I just don't get enough from other sources!! Thanks for your hints. I know there are all sorts of little tricks to doing this and I think I can see that it is pre-mixing it before you put in ho****er, and then like you said even be sure it doesn't get too hot. Your drink sounds totally yummy!! I'm going to be sure and keep this information.
Thanks again Susan for the good info!! I am so in a rut!!
love
donna
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Donna, I mix lots of my protein in coffee. The favorites for me are Nectar Cappuccino and IDS vanilla-cinnamon.
Mix them both with very little water, just enough to enable you to pour it into your coffee or in hot (not boiling water).
The Matrix 5.0 chocolate and/or vanilla mix well also and are good hot.
Dana
I make up my wn Protein Hot Chocolate mix,,keep it handy and have a cup every night before bed, Heres my recipe...
Mix all this in a big jar, coffee can or some kind of container that will keep it.
1 cup non dairy powdered creamer
1 cup powdered milk
1 cup chocolate protein powder (I use six star protein from Walmart, mixes well)
1/2 cup cocoa
1/2 cup splenda (or you can sweeten each individual cup as you make it)
3 Tablespoons per cup equals about 25-30 grams protein..and its delicious. I top it with a shot of Reddi Whip. Its my nightly treat!
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