protein drinks?
my doc does not believe in them, i still use them. i cannot eat in the morning, i just vomit if i try, so i use isofruit 1&1/2 scoops about 35gr protein. with this good start I can sometimes get in my 89 grams with food. if not, i use one more later in the day. i am one year out, he does not like my choice to use a suppliment but i am healthy, below goal and all my labs are great so he can't argue with my results.
jan
I still drink protein drinks, I look forward to them. I get in 100 grams of protein a day, however I have to, and the drinks are an enjoyable way for me to do that. Before Gastric Bypass, I was addicted to high calorie coffee drinks, maybe I've traded one addiction for another. It seems to be working though.
Erika