Lost 6 pounds in 7 days!!!!!!

It is working!!!! I have been using Fitday to track and passing on all the treats. I check nutritional info when eating out and getting in my exercise. I put on my $100 jeans this morning that did not fit last week. Woo Hoo!!!! I am feeling motivated and pumped. Hope everyone is doing well and hangiing in there. I read all of your replies to my previous posts and they helped inspire me and keep me on track. I have been kind of busy, and was unable to respond to everyone who wrote. Terri

YEAH Terri! That's fantastic! It is amazing how when we stick with a specific plan and don't allow any "extra" how the pounds can drop right back off! That's my maintenance plan, LOL! Enjoy those $100 jeans!!!!!!!!! Tracy B

Terri, Wow I am jealous! You are doing fantastic! I have gained about 10 pounds from my lowest and just started today trying to nip it in the bud. I wish I could be that lucky in just one wee****ep up the great work Terri. Candy

Well, it certainly was not luck. It was my restricted, 1500-1700 calorie a day, low fat, no white flour or sugar diet. I love the weight loss, but the eating is torture. Once I lose what I want though, I will make some modifications and up my calories. I keep telling myself this extreme diet is only temorary. I exercise, so to maintain an extra 500 calories at least will be needed.

YOu go terri....I would kill for even 2 pounds these days

EXCELLENT!!!

Wow, congratulations Terri, that is awesome. I need to be more diligent in using fitday again....I know some days I really overdo it, I really do not want to see the scales go up. Your post has inspired me to get back on track. Thanks! Dana

HI, First of all congrat. on the loss. But can you tell me what Fitday is. I have gained back 30lbs and I need help. Thanks,Pat

You register and track your calorie intake by day.

Congratulations! You are inspiring me. Erika