colon clense

Can we do the colon clense safely. Since I have been eating so much sugar I wondered if That would help me. My bowels arent working so well. Please help me if you can. Thanks,Pat

From what I've heard, its safe to do a bowel prep, like you would before a colonoscopy or something. I don't know much about it or how it would help with sugar, but I've also heard about people eating that Activa yogurt for intestinal health and also some people take acidopholous supplements for the same reason.

I did an herbal colon cleanse for 2 weeks. Works great. Everything for me is working properly... did you know you are supposed to 2-3 times a day? Anyway - I took 4 herbal capsules 2 times a day. Try it.