8-week challenge
hi everyone i will be going on this 8 week challenge which is now 7-week ,i'm ready for it i need to get back on track and start this weight loss journey allover again i been off track for a very longtime, i need to challenge myself 1- get in my proteins, 2- drink the required amount of water in, 3-and exercise - i haven't done that in awaile i truly need to get focused on me it's been about everyone else for a long time
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