8 wk challange day 2
So far today this is my first day without any sugar - Every time I walk around looking for food, I have been getting a cheese stick or something along this line - hand full of popcorn or something - I will make it through tonight without any!! Going to gym also...
So great going for you! (and me).....
DeAnna
SOOO happy, I made it through the first day without sugar and I FEEL SOOOO MUCH BETTER, imagine after just one day....who know it could make that much difference - I also swam laps (Mon, Wed, Fri) AND took a karate class last night with my kid.....
What is your opinion on the lf sf protein bars? I've got Adkins Advantage...replaced a meal or two with them.
Thanks for the encouragement, and good luck with your candy free challenge.....
DeAnna
DeAnna, I think SF protein bars are fine, i AM ALLOWING MYSELF sf CANDY, iT'S THE WHOLE SUGAR BUZZ THING AND THE PHYSICAL DEPENDENCY I feel toward it. Day 2 is easier then the 1'st day and i think it will only get easier. My question is are you fulfilled with the SF protein bar? I know I would rather have a meal, but that's an individual thing. Great job on day one. We can do this!!!!
Melinda
You're right, have to think about being satisfied...Will use the bars for snack or a protein pick-me-up. I had one for supper last night because I was not "hungry", and was on a high from karate class - but that is a trap for me, not being satisfied, Thanks -
I keep a bag of sf hard candy just to take the edge off that wanting something bug -
Now working on day 2 for me!!!! NO SUGAR !!!!
DeAnna