been here and way

Hey all I have been lerking a lot of late because I have not been doing well and awaiting the inspiration and the light to help me do the right thing. I have been all over the place. Finally got to the Nutritionist who has been a great help to me for focus. Yesterday she gave me a new partial liquid diet. 2 meal replacements and one protein/veg meal. I feel like I can do this now and do it right. With the holiday's coming up and with my "won't power" having just flown the coup completely last week. A friend took me to a bakery and then another in a quest for a family member's birthday cake. I was bad. I found cookies and not sugar free or fat free or good for me in any way. Did I mention I gained a pound? Up to now I have not really been losing but not gaining either. Wish me luck. Jess J

You can do this Jess! Sounds like you're on the right track with seeing the nutritionist. Good Luck and Keep us posted on your progress!!!!!!!!!! Tracy B 328/150 5'9"

Happy thank you for the much needed encouragement. I have had not illusions about it being a day to day, hour to hour struggle but I do think that I assumed some things that are just not true about my reasons for eating what I eat. It is like I have trying to milk a bull for the last few months. Jess J

Jess I wish you the best of Luck...I think sometimes because we are expected to lose weight easy because of this surgery we are so hard on ourselves. I know for me I still diet everyday. Good Luck!!! Diana RNY 9/17/03 360/205