Its a NEW day!

Greetings all ~ Im posting this morning to publicly state my re-committment to my wls journey. I am offically kicking myself in the tush and getting back on track. I will be detoxing for 3 days - protein shakes, water and vitamins only this weekend (and walking again) to rid my system of all the CRAP Ive been eating these past months. (Long story - I wont go there) Please no flamers - I am only stating this to go forward. Monday starts my clean eating again - I have come to the conclusion that I will always have to be my own food 'police' - I am one of those who can eat whatever and whenever and NEVER dump. Soooooooooooooooo, I am getting serious - I am so close to onederland, and should have moved there 3 months ago (at least!) I am so happy to have shed 140+ lbs so far, but I know that I can still shed another 20-30lbs if I get with it - so friends...I am putting this in writing that I am re-dedicating myself to my health and my body....have a wonderful weekend and thank you for listening. deb

Hey Deb, I'm with you. I'm going to do follow your plan and start this with you this weekend! Thanks for the input! Pebbles

Deb, good for you. I think the marjority of us get complacent sometimes in the journey and just fall back to our old ways without much thought. I've refocused myself to, I'm happy I haven't seen a regain and hope that re-dedicating myself I'll feel better. Dana

Good for you...I will be cheering you along...Sometimes we just have to put it in gear and do what we need to do....Good Luck.

Way to go Deb! I agree with Dana~we all get off track sometimes, but its how we handle it that really matters! You sound like you know exactly what to do~Good Luck to You!!!!!!!!! Tracy B 328/150 5'9"

Way to go Deb! I've been there recently and did the same thing. I had to cleanse my body of the carbs, etc. that I was consuming. Now, it's under control again and YOU will get there too. The first couple of days are tough but then it gets easier. Good Luck! Lucy

Deb, I'm rootin' for ya, hun!!! I'm nearly 2 years out and sometimes my mind wanders back to the "old thinking" and is most difficult at times to stay on track... I just keep thinking of my "New Beginning" and where I was when I started this journey, and that seems to keep me on track. My 2 yr anniversary is 10/26 and your anniv is just past my b'day! So we have some real celebratin' to do, huh?!!!