Bloating, argh!
Anyone eat something and immediately and I mean immediately have their belly swell up? I took a few sips of my afternoon protein drink and felt soreness along with a big amount of bloating. That was an hour to an hour and a half ago and I'm still bloated. My pants which were swimming on me early this morning were uncomfortably tight - I told you BIG - serious bloating.
This happens very rarely to me but I wish I know what it was so I could avoid it.
This is the same protein powder (drink) I had yesterday afternoon and last night. Same jug of powder, same recipe. Geez.
Kathy
that is strange ... I do experience bloating, but not like that ... everytime I eat anything solid, I do get nauseated and bloated for several hours (actually, I've noticed I kind of do a mini-dump ... sweats, flushed, nausea, bloating, etc.) ...
I wonder if its a mixture of things that causes it, I'd love to know if you ever find out what the culprit is!!
Karyn