Updated profile
"Each morning I give myself a pep-talk to remind myself that I have made a choice this day to follow my eating and exercise plan, each day brings with it new hopes and struggles."
Your statement hit me right between the eyes. It dawned on me that I start my day with just the opposite talk to myself. Mine is more of the "well, let's see if you can get through this day without F'ing it up".... not real inspiring... very defeatist... I just about set myself up for failure before I ever get out the door.
During the early phase I looked at it as a challenge that I am so eternally grateful to be given the chance to undertake and I'm going to get back into that mind set. Thank you for sharing.
Becky