monday check in.....

had a good day today...did lots of laundry, did a little ebay selling, and did my 10 miles of WATP. here's my day... 5 miles WATP B-protein bar, banana w/pnut butter s-peanut butter cracker before next workout 3 miles WATP S-fruit smoothie L-chicken tortilla rollup (low carb tortilla) pear 2 miles WATP D-creamy chicken enchiladas (low carb tortilla-maybe...probably just the filling though) pudding snack pack S-maybe a protein bar if needed.... how'd you all do?

Hey Steph, I had a busy day today so everything was sorta grab and go... B~Granola L~Sausage S~SF Mint Cho****cream (1/2cup) D~Beef tips and onions with a veggie S~not sure Didn't make time to exercise, and can't take vites with my surg. scheduled for tomorrow, so I did the best I could. Sharon

hey you! well grab and go doesn't look too bad to me! good luck with your surgery tomorrow! i'll be praying for ya girly...let us know how things went when you're feeling up to it!!

Miss Sharon, I'll be praying for you tomorrow, please let us know how you feel when you're up to it. Just think, a flat tummy . Dana PS, I'll be contacting you later, I do need to see about your surgeon and maybe getting a consult later this year.

You must be so excited! Let us know how you're doing as soon as you feel up to it. Becky

Hey Steph! Sounds like you had a great day! I, on the other hand, had a lousy day! This is day 2 of eating anything I wanted to and I'm not sure why?!?!?! I can't even post it b/c its disgusting! BUT, I WILL get myself back on track tomorrow! I know, I know, I said that yesterday, but I am committed now. I haven't gained any ##'s, but I don't want to tempt the fates so to speak! Ahhhh, I hate when this happens! Tracy B

hey...we've all been there before! i felt like i was hungry all day yesterday...i guess cuz i was bored but i just chewed gum and drank all day to keep myself from eating! watching the food network most of the day didn't help either. tomorrow is a new day! if you don't do better tomorrow, i'll kick your butt in gear then...how bout that!

LOL, Thanks Steph!

I too had a wonderful day of excitement. protein shake Work ate a protein bar work turkey sandwich on ww bread work home, no deaths or dismemberments turkey and cheese on crackers protein bar water OH the rest is yet to come kp

sounds like a good food day! and no deaths...that's always a bonus! glad to see you on our post....have a terrific evening!!