5 Years...

Thank you for posting this. Normal (whatever that means) is my goal. My attitude towards food is so far off from most of the people here that I wonder sometimes if I am crazy. I strive for a balanced diet that will nourish my body. . I eat my protien too and dont use powders, shakes etc, I eat complex carbs, and count fiber grams more than carb grams. (if I get in a load of fiber it makes me feel full longer) and feel I eat like a normal person. not a morbidly obese person, a normal healthy thin person. It is nice to see someone else is living a normal life and feeling good. it feels good to be able to truely say I am healthy!

Congratulations! What an inspriation.

WOW! Congratulations Karen! I am so happy for you and for all of your success! You are a true inspiration and I enjoy reading your perspective on things so much! Enjoy YOUR day! Tracy B 328/150 5'9"

From me, please accept the feminine equivalent of "you da man". Nowhere Man/PH/Jay

Wow, 5 years.......congratulations Karen! Please keep up the posting, I love to read about people who are further out than me! Have a great Wednesday. Cathy