Wednesday was a very good day!!!
Breakfast: Egg/Cheddar Cheese
Snack: AchievOne
Lunch: Deli Turkey/Lettuce/Lite Dressing
Snack: AchievOne
Dinner: Steak
Snack: Deli Turkey/Lettuce/Lite Dressing
Exercise:
60 minutes - water aerobics
60 minutes - walking
Denise
