Shout OUT to ALL posts!!!

GOSH........FROM DUMPING to Bi-POLAR....my blessings are with all of you! I feel all of your pains and every thing you are going through and all of your unknowns.... TRUST ME!!!! I HAVE GONE THROUGH SO MUCH OF THE SAME THINGS! I just want to encourage you to know (as we are all grads of wls here) to stay healthy!!! What I mean is continue with after care and keep with eating 3 meals a day no matter what size they are, get your nutrition in!!!! And not matter WHAT, seek professional help with mental help no matter what it is!!! WE ALL WERE HEAVY FOR A REASON AND CAN NOT LICK IT ON OUR OWN! IT may be you, it may be your family, it may be our health in other areas....what ever it is, wls alone, will not solve your problem. Get my drift? Stay encouraged here and plugged in, what a great resource!!! I love all your guts and want all of you to succeed years out, ok? Get the tools you need NOW!

Debbie , Thanks I needed that reminder .. I am over 3 years out and gaining from emotional grazing .. I too have come to the conclusion its not my pouch .. its that I am not properly working my pouch and this surgery isnt going to fix my need to eat out of emotion .. and I am going to seek council for it .. you inspired me BEFORE I had my surgery ( I looked at your picture and profile all the time ) and girl youre STILL inspiring me .. Plese stay and share some more WLS wisdom .. I am like a sponge needing to soak it up !! Hugs , Ruthie