Dumped on Chicken!

GRRRR! Grilled chicken last night marinated in french dressing. UGH. Ten minutes after eating, I got hot, sweaty, stomach rolling (not sick), and very sleepy. Very strange. I've eaten a small bag of M & M's (only very rarely do I eat M & Ms) and not dumped but dump on chicken. Go figure. I have a very strange body.

French dressing can be high in sugar but certainly not higher than a small bag of M&Ms I would think. That is strange. I have a very strange body, as well. I have gained 7 lbs in 2-3 weeks and the only thing I added to my diet was 1 power crunch bar a day (195 cals). I added it because I was working out a bit harded. Also, I have dumped twice in a week and realized it was 2 hours after a power crunch bar. This was in the afternoon. When I ate one in the morning, no dumping. I subsituted the power crunch with a protein shake (only 50 cals less) yesterday and I'm already down 2 lbs so I think I found that my body just doesn't like 'em. I've changed nothing else. Strange. Weird. Quirky. Kathy (who's life is a science project)

It wasn't the chicken...it was the french dressing, silly. (((Hugs))) ~~Sherry