A REAL WOW MOMENT FOR ME

JULY 26 2006 This is a real WOW MOMENT , went to work today and weighed my self on our gym digital sacle and I was 265 lbs , that nearly floored me . I'm doing some major walking and that has been a big reason , I feel, for the major drop lately , I have now lost 285 lbs since June 23 2005

That is the coolest!!! Congrats. I'm kinda new to the GRAD board, and enjoy seeing everyone on here - Proud to be able to say congrats to you!!! Ain't exercise wonderful, it does things for you that are amazing!!!...D.

Way to go Robert!!! Keep up the great work! You are an inspiration to us all to stay on top of the exercise! Valerie

Congratulations! That's awesome! Tracy B 328/150 5'9"