Question regarding fitday activities

cherylgirl
on 6/9/06 7:42 pm - willow street, PA
What are the basic and lifestyle calories burned that I see I'm doing every day? Are they always that way? I went to a website to see what my calories should be to lose weight. I cant believe I need 1700+ calories daily, Omg, I only get in like under 1000
* *.
on 6/10/06 12:45 pm - baltimore, MD
a normal person needs 1700 calories. We are special, we've killed our metabolism and that is a very hard thing to revive. Keeping weight off will always be a struggle for us. I can tell you right now that at 15 months post op if I eat more than 1500 calories for a few days in a row I put weight right back on. And the lifestyle calories are the calories that you burn while sleeping, sitting and eating. Faith ~ Her Daddy's princess 350/197/175
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