Bone Density Test results
I was 59 when I had WLS I had a couple of bone dinsity test both normal before surg...I am also hypothyroid have had chemo and raditation..which doesnt help. I had my 3rd bone density test i do have ostrioperosis in my left hip and ostriopria ( or what ever thats called in my spine) I take calcium regular and live on cheese and yougert daily.
Make sure you take calcium CITRATE as we dont absorb the other types of calcium after wls.
Dr said weight bearing exercise...not arobic..or swimming. Walking is great!
Cha