Recent Posts
Topic: Wanna be a walker
Thanks, for the challenge. I'm one week post-op and I'm going to start on the treadmill tomorrow morning. I've decided to make my goal attainable for me (I haven't exercised in like forever), so my goal is going to be 1/2 mile a day, six days a week for the month. Which will be 12 miles! Next month I'll add more, but for now I think this will work.
Lori
Topic: RE: Walking for 1/31/06
Woohooo! You keep it up. With this attitude you are going to be such a success!
Seven
Topic: RE: Count me in -
I'm so glad you are joining us. Your TMB posts are so enjoyable! I look forward to hearing about your morning walks.
Seven
Topic: RE: February Goal !
Great goal! I am so glad you have decided to join us. Make sure you keep us updated on the diet too. I will be rooting for you!
Seven
Topic: RE: A day early
That's called getting a head start! I haven't walked yet, but I will post it later this evening.
Seven
Topic: RE: February Goal for Walking
Your surgeon is going to be so impressed with your efforts! Good luck on your goal and I'll be looking for your updates.
Seven
Topic: RE: I'm in :)
I bet you can too. Welcome to the walking forum. I look forward to your updates!
Seven
Topic: RE: Count me in too!
You're welcome and welcome to the board. We are going to have fun this month and get in shape at the same time!
Seven