WTG Laurie!! It must be so tough to do with the hernia - be careful.

I was reluctant to do this because I hope to be having surgery this month to repair my hernia, but until then.... gotta keep going. Here are my goals: walking: 1.5 - 2 miles per day Leg press: 2 - 3 reps per day Leg extension: 2 - 3 reps per day Leg curls: 2 - 3 reps per day These goals are for a five day week. (no gym on the weekends, they're way too busy) Feb. 1 - walked 1 mile did 2 reps of leg exercises Feb 2 - walked 1.5 miles did 2 reps of leg exercises Whew - off to a good start, just got to keep it up!!! Laurie

When you have a minute, read other posts and give an encouraging word to the other walkers on the board. I know I have days I could sure use a kind word to get me going! By the way - you guys are doing great! The first week is almost over and we are well on our way to completing our goals. Pat yourself on the back! Seven

Are you ok? Seven

Today I walked 1.55 miles which leaves me 25.55 more miles to walk for the month of February!! Let me tell you....this challenge helps keep me so motivated ...when I want to give up I just push a little harder so I can get my mileage in for the day Anna