Recent Posts
Topic: RE: Log your walk here! Daily Log (Wednesday)
Walked 2 miles today. Total for February 8 miles.
Jewels
Topic: Oooopppss, Forgot to Post
I've been forgetting to post what I've done. Let me catch up here:
Feb 4th - nothing on Saturday
Feb 5th - walked 2 miles (while the kids went swimming)
Leg Press - 2 sets of 15
Leg Extensions - 2 sets of 15
Leg Curl - 2 sets of 15
Feb 6th - ugh no school due to snow, took the kids with me.
walked 2.5 miles
Leg press - 2 sets of 15
Leg Extensions - 2 sets of 15
Leg Curl - 2 sets of 15
Feb 7th - Double UGH - no school again... left the kids home this time
walked 2.7 miles (yeeehaaa, almost to 3 miles)
no leg work - the trainer was having a class with them
Feb 8th - Nothing, I had an 8:15 am doctors appt and didn't get home until 3:00pm
I'm really enjoying working out!!!!
Talked to surgeon today about hernia. He said until the repair I can do what I can tolerate. After surgery no abdominal work for 6 - 8 weeks.
Laurie
Topic: Daily Walking Log 2/8/06
I am really getting in my walks during the week -- I cannot believe how sore my thighs are...and also how much better my back feels. Today I got in a good 2 miles.
How is everyone else doing this week?
Jewels
Pre-op/Waiting for 2nd appt w/psych
Topic: RE: Daily Walking Log 2-7-06
Good job!! I don't know what to tell you about the weather, it was in the upper 80s here today. If it was only 30, I'd be huddled in the house burning furniture to stay warm!!
Seven
Topic: RE: Log your walk here! Daily Log (Wednesday)
Today:60 minutes
Total walked:275 Minutes
Goal for Feb:1260 minutes (45 minutes minimum for 28 days)
Topic: Log your walk here! Daily Log (Wednesday)
We are trying to start one thread a day for everyone's walking. This way we can inspire each other without having to open all of everyone's individual threads.
I walked 2 miles at the track.
TODAY: 2 miles
TOTAL: 15 miles
REMAINING: 40 miles
Seven