Recent Posts
Topic: RE: Everyone's Daily Log (Thursday)
What an awesome job you've done!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You're quite an inspiration to all of us.
Laurie
Topic: RE: Everyone's Daily Log (Thursday)
What a GREAT day of working out!!!!!
I walked 3 miles in 45 minutes!! I'm so thrilled. I started three weeks ago and was barely able to walk ONE mile. lol
Then I did:
Leg Press: 3 sets of 15
Leg Press (right leg): 2 sets of 15
Leg Press (left leg): 2 sets of 15
Leg Curl: 3 sets of 15
Leg Extension: 3 sets of 10
Doc gave me approval to do some arm exercises until my hernia surgery but those machines were way too busy today for me to make a fool of myself on!!! (my 8 year old has stronger arms then me)
Laurie
Topic: RE: Oooopppss, Forgot to Post
boooo hooooo, don't I wish I knew when my surgery is!!!!
They're guestimating earliest - beginning of March and latest - end of March.
Laurie
Topic: RE: Everyone's Daily Log (Thursday)
When I started a few months ago, I was walking 1 mile. I was huffing and puffing and just didn't understand how anyone could do it. Every couple of weeks I added a quarter mile until I reached 2 miles. Then I started trying to increase my speed.
When I walk long distances, speed is not an issue for me. I just want to go as far as I can. I take it slow and steady.
Anywho, you are doing great. Before you know it you will be signing up for marathons!
Seven
Topic: RE: Everyone's Daily Log (Thursday)
Wow Lisa, great job. The fastest I go is 17 a mile. That is an amazing time!
Seven
Topic: RE: Everyone's Daily Log (Thursday)
Today I walked 1.55 miles which leaves me 20.91 miles for the month of February. You ladies really inspire me..I am really new to exercise, 1.55 miles wears me out and makes me sweat like a pig.. I can't imagine walking 6 miles in one day....you are my inspiration
Anna
Topic: RE: Everyone's Daily Log (Thursday)
I missed a couple days of posting so here is my catch up.
2/1 - 3.5 miles
2/2 - 3.5 miles
2/3 - 2.5 miles
2/4 - 3.1 miles
2/6 - 2.8 miles
2/7 - 3.0 miles
2/8 - 4.5 miles
---------------
22.9 miles done - 37.1 to go for Feb.
Finally getting my pace a bit quicker up to 13.32 per mile.
Topic: RE: Daily Walking Log 2/8/06
I missed a couple days of posting so here is my catch up.
2/1 - 3.5 miles
2/2 - 3.5 miles
2/3 - 2.5 miles
2/4 - 3.1 miles
2/6 - 2.8 miles
2/7 - 3.0 miles
2/8 - 4.5 miles
---------------
22.9 miles done - 37.1 to go for Feb.
Topic: RE: Oooopppss, Forgot to Post
Welcome back! I've probably asked, but tell me again. When is your surgery?
Seven
Topic: Everyone's Daily Log (Thursday)
We are trying to start one thread a day for everyone's walking. This way we can inspire each other without having to open all of everyone's individual threads.
I walked 6.25 miles.
TODAY: 6 miles
TOTAL: 21 miles
REMAINING: 34 miles
Seven