Hi- I walked a little over 2 miles, but we'll call it 2. So I'm at 11.5 for the month! With 18.5 left. Hot potata!!~~~~ Grace

Hi- I walked 2.5 miles today (Sat) which leaves 20.5 miles left in Feb. Grace

I am always looking for new exercises and routines. I would love to see more organized exercise programs on OH. Like we are doing with the 'Walking Challenge'. Free weights are my obsession. Anything about them would be super. Seven

I just wanted to say "Thank You" for starting this walking challenge!!! It has really helped to keep me moving. There are some days when I don't feel like doing it, but then I think "hey, if I don't I'm going to get behind on my mileage for the month and I don't want to have to play catch up later" LOL!!!! You even have me walking on the weekend which was always unheard of b4, LOL! Thanks again! Tracy B 328/161/???

Hello to all, I am just gathering some info on the wants and needs of Obesity Help members. What issues, topics, subjects or anything else about exercise and fitness would you like to see formally covered by Obesity Help in the forum area. Post them here on the discussion board or email them to me. [email protected] -Jeremy Gentles, CSCS