2/6/06 Walk Log

I haven't walked for a couple days, but today I more than made up for it. I walked 3 miles today, and I sure can tell in my thighs. I have to get a decent pair of shoes also, because my heels are so sore because my shoes are junk. Jewels

Before you shop for shoes, check out this site. It has some great recommendations on what to look for in a walking shoe. http://walking.about.com/cs/shoes/a/shoeguide.htm Great walk! Seven