Peridot's Walking Log

I just got out of the hospital yesterday from an open RYN. My goal is to walk 10 minutes per day for the next week. The next two weeks will be at 20 minutes per day and the final week will be 30 minutes. Peridot

Good for you! Walking will make everything a little easier. Just make sure you don't over do it! Listen to your body. And don't forget to sip, sip, sip!!! Seven