My February Goal

I am committing myself to walking a total of AT LEAST four hours this month. I am not sure how this will translate into miles, but I figure I will walk my dogs at least twice a week and that can be anywhere from 30-45 minutes. I can do the other with the WATP DVD I have. This is a goal I know I will be able to achieve. My biggest thing pre-WLS was setting too high of a goal. Susan }i{ 448/269 (why is it moving up?)/185???

That's right. Set a goal you can keep. You can always exceed your goal, but it sure sucks to fall short! I look forward to your posts. Seven