I AM GOING TO DO IT!!!!

I have just been looking for the kick in the butt to get started walking again. I actually love to walk. It is a time to unwind, center myself, relax, be alone with God, sing, listen to the birds, feel the wind in my hair, smell the sunshine in the pines. Living in the cold North, in February, I need to dust off my Walking Away the Pounds Video and use it for a couple of months. My body feels the difference when I walk. My mood feels the difference when I walk. My Jeans feel the difference when I walk. My goal for February will be to walk 3 miles 5 times a week or 15mi. a week. In order to accomplish this I will spend the first of my morning walking. I will not turn on the computer until AFTER I have had my walk. I CAN DO THIS!!!!!

You are too funny. I was picturing this beautiful trail and little chickadees hopping in the trees, instead Leslie Sansone. She's attractive and all, but really she just isn't the same. I would rather hear 'tweet, tweet' over 'one, two, three, four' anyday of the week. But, ya do what ya gotta do. Welcome to the challenge. Let's have fun! Seven