Surgery on 4/19
For all of you who have come through the journey of weight loss surgery please advise a newbie! I realize that you shouldn't start working out until the surgeon releases you. I was wondering how soon after surgery (both lap and open espically open patients) did you start to work out. I just joined a gym and I know I can't lift for a few weeks. I am having the open procedure. It's starting to get warmer on the east coast and I want to work on the tred mill. Please any input would be appreciated.
Blessings,
Samaria
Hi Samaria,
I didn't have my open but I started walking a few days after I was home only because I was constipated and walking was the only thing that helped me. But it really depends on how you feel take it slow at first. Go for short distance first and then work up. Hope this helps..
God Bless,
Theresa
12/10/04
330/240/?