Nice Weather Time to Get Steppin

It's warming up and now it's time for me to get in gear and get to steppin. I am going to start walking daily. What is your walking rountine?

hi diamond navy wife! i have just recently fell in love with walking. i used to hate it..but ive been getting up every morning and going for the last week and a half. its about 4 miles and sometimes i go again in the evening. they say its the best form of exercise..so we should all go for it! do you have a pedometer..thats a way for you to keep track of calories burned,steps taken,etc. and target or walmart usually have a good price and good selection. ok happy walking! oh yeah and always take you some jamz if you go alone that really helps me! kay dee

Kay Dee, I love walking too. I used to walk 5 miles in the morning and 5 miles in the evening before I had my surgery. I hope to work my way back up to that eventually.