Milk is a 4 letter word for candy.

The lower the fat, the higher the sugar. Fat will not make you fat again, but sugar absolutely will.

Although we do not drink any form of milk as a beverage, I use cream in cooking, where I once used milk.

Lactose is the sugar in milk and we lose the digestive enzyme mate for it, or I should say, many do.

Thanks everyone I think I have made up my mind to go with the Divided Roux-en -Y ("roo-en-y") Gastric Bypass. Since my band I have not been able to take any ibuprofen.  My cardiologist also recommends that I don't take it anyway since it can be hard on your heart.  So that is not really something that I am worried about.  I just want this to be more successful than the lapband was. I was happy with my lapband when it worked the sad part is it was very short lived. The bypass seems to be more successful and I have spoke to many very happy people. I realize the sleeve is becomming more and more popular. But for me it just hasn't been done for long enough. So I am gonna go with the golden rule of choice as Dr. Deveney put it.  I want to thank everyone that has helped me to make my decision, it has not been easy..... In the process now of getting all the test I will need done and preparing for the surgery date. I hope I am able to get this done before the end of the year.
Thanks again, I will keep ya posted........Thanks again....

I am so shocked to hear about your horrible treament . I had my Tummy Tuck done there through the residents program & couldn't have asked for better care . I did end up spending the night & they were very attentive . I haven't ever gone through their ER . It was irresponsiple for them to let you go after having Morphine . Wow ! I hope you wrote a complaint .

 They are called Premier protien and yes they are awesome

Ditto the chocolate shakes called PROTEIN from Costco. Wonderful and 30 grams protein in a box!