Plateau Update

Hi everyone. I just wanted to update and let you know that my plateau has broken! Yeah! I am down 68lbs in just over 3 months. My BMI is 40. Woo Hoo!!! I have exercised a bit more so I am sure that has helped. Other than that I have been taking an antihistamine to help with the post nasal drip that was causing me to throw up a lot of mucus. I am happy to say that I am not vomitting anymore. I found Claritin available over the counter and it is a 1 a day tablet that dissolves under your tongue. Hope everyone else is doing well. Take care

Sasha... Good to hear you got past your plateau... guess it just comes down to finding out what works to overcome the obstacle. Congratulations and keep up the great work!! ~~ Carla