Health BMI 24.7 Goal Reached
I weighed in this morning and to my joy I hit 163lbs. So I am now officially a healthy weight; I am just a little over 7 months post op and I still have about 28lbs. to get to my low weight goal of 135lbs.
Honestly, I was not sure if this tool would allow me to loose this much weight. I worried horribly over stalls, overeating, dumping and all of the other typical post op issues. I learned the trick is to drink your protein, exercise every once in a while, go to support groups, take your vitamins daily and enjoy the ride casue it sure has been fast.
I found some old picutures of me and I hardly recognized myself. I am just stunned by the transformation the surgery has allowed.
Honestly, I was not sure if this tool would allow me to loose this much weight. I worried horribly over stalls, overeating, dumping and all of the other typical post op issues. I learned the trick is to drink your protein, exercise every once in a while, go to support groups, take your vitamins daily and enjoy the ride casue it sure has been fast.
I found some old picutures of me and I hardly recognized myself. I am just stunned by the transformation the surgery has allowed.
~M
You must do the thing which you think you cannot do.
~~Eleanor Roosevelt
You must do the thing which you think you cannot do.
~~Eleanor Roosevelt
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